NG Nutra - Creatine Monohydrate

Creatine Monohydrate 300 Grams

Creatine Monohydrate is one of the most well-known natural supplements having numerous studies showing the benefits. Creatine has been shown to increase muscle performance by supplying Adenosine Triphosphate (ATP) for energy.

$29.99 or 10% off: $26.99 / month

We know you will love the products, so let’s just make this easier and get you set up on a monthly subscription. Let’s admit it, it’s never fun stressing about running out of your favorite supplements. Plus, you’ll get a 5% discount!

Choose a Subscription Plan:

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Benefits

  • Increase Lean Muscle *
  • Improve Performance *
  • Boost Strength *
  • Support Natural Energy *

How Does Creatine Monohydrate Work?

Has been shown to increase the uptake of sugars into cells and being more readily available for energy and can help with muscle pumps. *
Although it’s naturally occurring in the body, the levels depend on a number of different factors including meat intake, exercise, muscle mass and testosterone levels.  Creatine is predominantly stored in the muscles as phosphocreatine, a type of stored energy the muscles use to create ATP.
ATP (adenosine triphosphate) is widely considered the body’s energy currency and fuel for intense exercise.  Creatine monohydrate is the same type of creatine that is found in the body with the addition of a water molecule.
When creatine is regularly supplemented, the body is getting ‘topping up’ the stores in the body which supports the energy creation process and provides several exercise-related benefits.
– Boost recovery and resistance to fatigue *
– Enhance anaerobic performance *
– Help increase strength gains & muscle mass

How Does Creatine Monohydrate Do This?

It comes back to ATP and how the body uses it during lifting weights or other high-intensity exercises.  What the body does is break down ATP to get energy, then it takes the by-products from breaking it down and recycles them back into ATP to start the process again.

Items to take with Creatine Monohydrate

FP40 Full Pump

($54.99)

FP40 has been exclusively designed to bring the most intense skin splitting pumps the supplement industry has seen. FP40 combines the most popular ingredi- ents at clinical dosing to ensure maximum nitric oxide production, intracellular fluid levels and reduced lactic acid levels.*

MR46 Muscle Recovery

($54.99)

MR46 contains a specialized blend of Branched Chain Amino Acids (BCAAs) 2 to 1 ratio which has long been known for their positive impact on endurance training and recovery. Amino acids are the building blocks of protein, and they help to create protein synthesis in the body.

Help To Build & Maintain Lean Muscle with BCAA’s

With the rise of more and more people working out, taking certain things for weight loss, and pre-workout energy drinks (which allow people to push themselves harder in the gym), we noticed a lot of people were not concentrating on their recovery as much.  With that, comes the possibility of losing some lean muscle mass.*

Read More »

How To Create A Balanced Workout Routine

I am sure you have seen it just as I have, an amazing high school athlete who had ripped abs, played every sport, exercised excessively, etc…only to find out after graduating, college a few kids later, that he/she has totally let their body go.  Why is that? Obviously, everyone has various reasons why they stopped

Read More »

Creatine Monohydrate

Creatine Monohydrate is one of the most well-known natural supplements having numerous studies showing the benefits. Creatine has been shown to increase muscle performance by supplying Adenosine Triphosphate (ATP) for energy.

$29.99 or 10% off: $26.99 / month

We know you will love the products, so let’s just make this easier and get you set up on a monthly subscription. Let’s admit it, it’s never fun stressing about running out of your favorite supplements. Plus, you’ll get a 5% discount!

Choose a Subscription Plan:

How Does Creatine Monohydrate Work?

Creatine is made from 3 amino acids (l-arginine, glycine and methionine) and is naturally occurring in the cells of your body.  Its purpose is to support your muscles to produce energy during fast pace exercise, short bursts of movements, heavy weightlifting or other high-intensity exercises.

Although it’s naturally occurring in the body, the levels depend on a number of different factors including meat intake, exercise, muscle mass and testosterone levels.  Creatine is predominantly stored in the muscles as phosphocreatine, a type of stored energy the muscles use to create ATP.

ATP (adenosine triphosphate) is widely considered the body’s energy currency and fuel for intense exercise.  Creatine monohydrate is the same type of creatine that is found in the body with the addition of a water molecule.

When creatine is regularly supplemented, the body is getting ‘topping up’ the stores in the body which supports the energy creation process and provides several exercise-related benefits.
  • Boost recovery and resistance to fatigue *
  • Enhance anaerobic performance *
  • Help increase strength gains & muscle mass

How Does Creatine Do This?

It comes back to ATP and how the body uses it during lifting weights or other high-intensity exercises.  What the body does is break down ATP to get energy, then it takes the by-products from breaking it down and recycles them back into ATP to start the process again. *

Related Products

FP40 - Full Pump

($54.99)

FP40 has been exclusively designed to bring the most intense skin splitting pumps the supplement industry has seen. FP40 combines the most popular ingredi- ents at clinical dosing to ensure maximum nitric oxide production, intracellular fluid levels and reduced lactic acid levels.*

MR46 - Muscle Recovery

($54.99)

MR46 contains a specialized blend of Branched Chain Amino Acids (BCAAs) 2 to 1 ratio which has long been known for their positive impact on endurance training and recovery. Amino acids are the building blocks of protein, and they help to create protein synthesis in the body.

The Blog

Help To Build & Maintain Lean Muscle with BCAA’s

With the rise of more and more people working out, taking certain things for weight loss, and pre-workout energy drinks (which allow people to push themselves harder in the gym), we noticed a lot of people were not concentrating on their recovery as much.  With that, comes the possibility of losing some lean muscle mass.*

Read More »

How To Create A Balanced Workout Routine

I am sure you have seen it just as I have, an amazing high school athlete who had ripped abs, played every sport, exercised excessively, etc…only to find out after graduating, college a few kids later, that he/she has totally let their body go.  Why is that? Obviously, everyone has various reasons why they stopped

Read More »

Beginner’s Guide To Strength Training

I understand that this blog might not be groundbreaking with the latest science, exercise routines, and complicated workouts.  However, here is a fact (at least to me).  The things below have been the foundation since day 1.  Exercise should NOT be complicated.  Go to the gym.Move your body.Go home. Go back to the gym.Move your

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