Find Your Fit – TB16, LC20, SP50

SP50™ is simply what your muscles need for optimal growth and recovery. Each serving contains 28 grams of protein, including 4.7 grams of BCAA’s in the preferred ratio of 2:1:1.

LC20’s™ extensive blend of ingredients delivers every aspect of getting lean and ripped with extreme energy, focus and positive mood support.

TB16 is the newest exclusive blend of ingredients to maximize fat reduction, energy, mood support and concentration. TB16 is designed to help give you the edge in achieving and maintaining a lean physique. Utilizing a unique blend of ingredients, TB16 allows for superior focus and energy without the normal crash of other energy drinks.*

Keeping a fitness journal means you can plan ahead to achieve your goals, look back to see what’s working and what’s not, and have a clear idea of what you’re going to do today when you head to the gym. It takes the guesswork out of it and maximizes the results of everything you do.

The purpose of this journal is to make a blueprint of your life and something to leave behind when you are gone. This will also help you realize what is missing if you are in a ‘bad season’ of life. You can reflect on this journal and begin to see patterns of highs and lows.

Follow each day accordingly and move on to the following week after each week is complete. Once you have completed the introductory workout (Month 1), move on to Month 2 and then 3.